Detaching yourself from others’ behaviors is great, in theory, but it’s a difficult thing to actually do. It takes a lot of personal strength and mental bravery to recognize that you can be happy and positive no matter what other people do. It’s completely possible — it’s just hard. I mean how can you have a good relationship with someone and not care what they do?? How can you remain unaffected with whatever your loved ones do?
But psychologist say that by not caring, we can stop trying to change those we love. We can fully accept them for who they are and, as a result, be at peace with whatever they do. This will give you peace of mind and will let the other person has his peace of mind too.
So how do we go about it? Well, I have a few personal favourites that I would like…
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